Relocation on Bomb Testing Range Saves Threatened Woodpecker Population
Endangered woodpeckers make a comeback on a U.S. bomb‑testing range thanks to relocation and habitat care.
30-Year-Old Mystery Solved: Transporter for "Miracle Nutrient" Discovered
This breakthrough could open up new opportunities for preventing Alzheimer's, treating cancer, and improving overall health.
Morning Coffee Boosts Happiness, Afternoon Cups Hurt Sleep
Your coffee’s timing impacts both happiness and rest. Morning caffeine sparks energy and positivity, while late‑day cups can quietly undermine deep sleep.
Early Disease Detection: New Database Could Revolutionize Medicine
With over a billion scan images from 100,000 volunteers, scientists hope for breakthroughs in the early detection of diseases.
Breakthrough in Diabetes Research: Patient Produces His Own Insulin After Gene Therapy
New hope for millions of people with type 1 diabetes: A patient has received modified donor cells that his body accepted without immunosuppressants and which are now producing insulin. This is a significant step towards a potential cure.
Faster Walking Promotes Health and Longevity
An analysis shows that those who increase their walking pace benefit greatly. A faster step boosts health and overall fitness.
Happy and productive workers: biggest four-day work week trial proves benefits
A trial with 141 companies revealed that a shorter work week with the same pay increases well-being, reduces stress, and boosts productivity - a clear win for both employees and companies.
Happy Learning: How positive emotions enhance memory
Being happy is an effective study strategy: new research shows that positive emotions help lock in memories - even the boring stuff. Here’s how happiness leaves its mark on the brain.
Unlocking Weight Loss: The Meal Sequencing Guide
Lose weight without changing what you eat? The secret might be in the order you eat it.
Evidence-Based Living: practical life hacks, latest studies, and health insights.
Life-Lessons for Happiness & Purpose: your friendly guide to more smiles, calm and joy.
Support Happy Spot as gold member and join the community. Get the weekly newsletter. Members will also get exclusive updates on what's coming next to happy-spot.com. As a gold member you will get first access to Happy 42, coming in 2026.