Endangered woodpeckers make a comeback on a U.S. bomb‑testing range thanks to relocation and habitat care.

This breakthrough could open up new opportunities for preventing Alzheimer's, treating cancer, and improving overall health.

Your coffee’s timing impacts both happiness and rest. Morning caffeine sparks energy and positivity, while late‑day cups can quietly undermine deep sleep.

BookTok, manga, and fresh designs are fueling bookstore growth worldwide. Indie shops and chains, from Waterstones to Barnes & Noble, are booming.

The Big Joy Project shows how daily mini-exercises can lead to more happiness and well-being in just a week. Simple, fast, and effective.

With over a billion scan images from 100,000 volunteers, scientists hope for breakthroughs in the early detection of diseases.

New hope for millions of people with type 1 diabetes: A patient has received modified donor cells that his body accepted without immunosuppressants and which are now producing insulin. This is a significant step towards a potential cure.

An analysis shows that those who increase their walking pace benefit greatly. A faster step boosts health and overall fitness.

A trial with 141 companies revealed that a shorter work week with the same pay increases well-being, reduces stress, and boosts productivity - a clear win for both employees and companies.

A man tried to free a woman after a car crash but the door was stuck. So he did what he “thought was right” and held her hand until the first responders got her out.

A young dog’s midnight bark saved 67 villagers in India by warning them before a deadly monsoon landslide. This four-legged hero proves instinct can be life’s best alarm.

Being happy is an effective study strategy: new research shows that positive emotions help lock in memories - even the boring stuff. Here’s how happiness leaves its mark on the brain.

Swiss doctors prescribe museum visits instead of pills. Neuchâtel's pilot program wants to revolutionize healthcare.

Dropped wallets are returned twice as often as we expect, but our pessimism about human kindness is quietly sabotaging our happiness. Time to trust more.

Rescue dog Amber swims to an island during an epic 100-mile journey across England. And gets saved by a tour boat on the way back.

It all begins with an idea.

Your friends might be doing more than making you smile: they could be saving your life.

Science says it's real — and wildly effective: Discover the surprisingly powerful wall squat (plus planks, lunges & more) to lower your blood pressure without even breaking a sweat.

Lose weight without changing what you eat? The secret might be in the order you eat it.

Optimal daily step count for health: Debunking the 10,000-step myth with personalized goals.