A new study shows: Dry eyes often remain untreated. A simple eye care routine, drops, or daily tricks like the 20-20-20 rule can provide quick relief.

The optimal range for BMI has shifted upward. More important for target weight and overall health are alternative measures such as fat distribution or the waist-to-height ratio.

Listening may seem self‑evident, but in the daily routine of clinics and hospitals, time for it is often scarce. Yet genuine, curious listening can strengthen trust, improve treatment, and even ease the workload for staff.

This breakthrough could open up new opportunities for preventing Alzheimer's, treating cancer, and improving overall health.

Dropped wallets are returned twice as often as we expect, but our pessimism about human kindness is quietly sabotaging our happiness. Time to trust more.

Science says it's real — and wildly effective: Discover the surprisingly powerful wall squat (plus planks, lunges & more) to lower your blood pressure without even breaking a sweat.