The Wallet Test: Why Humans Are Secretly Kinder Than We Think
Dropped wallets are returned twice as often as we expect, but our pessimism about human kindness is quietly sabotaging our happiness. Time to trust more.
Simple Exercises That Lower Your Blood Pressure Big Time
Science says it's real — and wildly effective: Discover the surprisingly powerful wall squat (plus planks, lunges & more) to lower your blood pressure without even breaking a sweat.
Evidence-Based Living: practical life hacks, latest studies, and health insights.
Life-Lessons for Happiness & Purpose: your friendly guide to more smiles, calm and joy.
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